Microbes in your intestine could play a task in sure character traits, in line with a current exploratory study out of Clarkson College. The authors of the study …
Monthly Archives
March 2022
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Even if you start ever so slowly, know that returning to a workout routine means you’ll soon get those feel-good serotonin and dopamine boosts from exercising. And let’s …
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How to reduce sugar intake: 11 ways to curb your sweet tooth
by nutramicoroby nutramicoro[ad_1] CNN — Cakes, cookies, pie. During a global pandemic or even more moderately stressful life circumstances, we often turn to comforting sugary and carb-rich indulgences that may …
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Poor sleep linked to weight gain in 2-year smartphone sleep tracking study
by nutramicoroby nutramicoro[ad_1] The link between poor sleep and a greater body mass index (BMI) has been shown in study after study, but researchers typically relied on the memories of …